First aid knowledge is one of the most valuable skills a person can have, as it can literally save lives at critical times.
In emergencies, first aid acts as the first line of defence until professional medical help arrives. Reacting quickly and effectively to an injury or sudden illness can reduce the impact of an incident and, many times, determine the difference between life and death.
Accidents and sudden illnesses can happen anywhere and at any time. You may be at home, at work or in a public place and find yourself in a situation where someone needs immediate assistance. First aid training provides you with the basic knowledge of how to react in situations such as cardiac arrest, fainting, drowning, burns, bleeding and more. You are equipped with the necessary steps to recognize the severity of the situation and provide the right actions to stabilize the victim.
Cardiac arrest is one of the most common causes of death worldwide, but immediate cardiopulmonary resuscitation (CPR) can increase a victim's chances of survival. Research has shown that providing CPR within the first few minutes of cardiac arrest can double or even triple the chances of survival. Knowledge of CPR, such as the use of chest compressions and proper breathing technique, can help maintain blood circulation until professional help arrives.
Even severe bleeding or injuries from accidents, such as cuts or falls, can lead to dangerous blood loss. Knowing how to apply pressure to a wound, use a sterile dressing or even improvise in emergency situations can prevent serious blood loss. Proper and prompt care can help avoid complications, such as infections or shock, until the ambulance arrives.
Drowning can happen suddenly, either in adults or children. People can choke on food or an object stuck in their airway. Heimlich's technique, which is a key element of first aid training, can save a person from suffocation by applying appropriate pressure to the diaphragm, allowing the object blocking the airway to be removed.
First aid training is easy to access, available from many organisations and is essential for any individual, whether working in a high-risk environment or not. It can save the lives of colleagues, your family or even strangers. It is important to remember that every second counts in an emergency situation, and those who have received the proper training are more prepared to provide the help needed.