Blog
Sport and nutrition in adolescence
Proper nutrition is a keystone for the optimal performance of adolescent athletes, as it contributes to increased energy, muscle recovery and overall well-being.
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Athletic heart: What are the changes and why are they different?
We all know the health benefits of exercise, but have you ever wondered how it affects our heart?
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Ankle sprain: Causes, symptoms and treatment
Ankle sprain, is one of the most common injuries of the leg and involves injury or stretching of the tendons of the joint, the tissues that connect the bones.
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Corporate Health Actions: Protection and well-being in the workplace
Corporate health actions, such as mass blood donations, first aid training and diagnostic tests, are an important tool for ensuring the health and well-being of employees in a workplace.
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Muscle Cramps: what are they, how to prevent them and how to relieve them
Muscle cramps are a common and painful phenomenon, especially during or immediately after exercise.
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How partnerships with local clinics improve medical coverage for tourists
Managing health emergencies in tourist areas is critical to ensure the health and safety of visitors.
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The role of medical networks in holidays
During holidays, medical care is essential for the safety and well-being of tourists.
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How ambulances provide specialised care on each route
Ambulances with full medical equipment offer a unique opportunity to provide immediate care in emergencies.
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